Recipes
I really want this to be easy – incorporating as many plants as possible into your diet every week.
Below please find a selection of recipes that I really want to turn into a cook book (so if you know a publisher, please put me in touch). They are meant to be easy, to maximise any plant you purchase, and to provide you a sure fire way to get as many plants into you per week in as few meals as possible.
I hope you enjoy them and look forward to hearing from you.
Jane
You can click on an ingredient to make your 30 a Week meal
All
Almonds (1)
Asafetida (1)
Aubergine (1)
Beets (1)
Broad Beans (2)
Cabbage (1)
Cacao (1)
Capers (2)
Cardamon (1)
Carrot (1)
Carrots (4)
Cauliflower (1)
Chia (1)
Chiles (4)
Cinnamon (1)
Cloves (2)
Coriander (4)
Courgettes/Zucchinis (1)
Cucumbers (2)
Cumin (1)
Dill (1)
Dried Mixed Herbs (1)
Flax (1)
Frozen veg (1)
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Ginger (3)
Horseradish (1)
Lemons (2)
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Oats (1)
Olive oil (4)
Onions (6)
Oregano (1)
Parsley (1)
Pepper (4)
Pulses (1)
Pumpkin Seeds (1)
Puy Lentils (1)
Radishes (1)
Raisins (2)
Rice (2)
Sesame (2)
Shallots (2)
Soy sauce (2)
Spelt (1)
Spinach (1)
Spring onions (1)
Sugar (1)
Sunflower Seeds (2)
Swiss chard (1)
Tarragon (1)
Thyme (1)
Tofu (2)
Tomatoes (3)
Turmeric (1)
Vanilla (2)
Vegetable oil (1)
Vegetable stock (2)
Walnuts (1)
Wheat (1)
