Tag: Rude Health

How do I make vegan bread?

Is bread vegan?  If it is plain old bread, yes it is given that it is made of flour, water, salt and yeast.  Sweet bread, on the other hand is typically enriched with milk, eggs, and butter.  Not vegan.  Not at all.  What do you do if you are vegan?  If you refuse to eat

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Simple, hearty bread with oats for cold weather

The Eastern, or Atlantic provinces of Canada were settled by Scots and Irish looking for a brighter future.  They brought many of their customs and traditions from food to music – indeed there are still some gallic speaking communities in Nova Scotia and New Brunswick.  This bread most certainly has celtic origins.  If the oats

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